集成指南
你的个人档案是一个属于你的文本文件。这些指南会精确说明在每个平台上的存放位置、适合的大小、设置入口，以及更新后哪些内容会保留。
Settings → Personalization → Custom Instructions (persistent), a Project's instructions, or a Custom GPT's system instructions.
匹配度: excellent ClaudeA Project's custom instructions (best), Settings personal preferences, or a custom Style for the writing half.
匹配度: good GeminiSaved Info for the persistent basics; a Gem for the complete profile.
匹配度: good GrokCustom instructions in settings; otherwise paste at the start of a conversation.
匹配度: good PerplexitySettings → your profile/personalization prompt, or a Space's instructions.
匹配度: workable Microsoft CopilotNo reliable persistent instruction box on all versions. Keep your profile one paste away.
匹配度: excellent OpenClawPer-agent workspace files: your profile becomes the agent's SOUL.md / USER.md; each AI Team member becomes its own agent entry.
匹配度: basic Meta AIPaste at the start of a conversation.
匹配度: workable Le ChatPaste per conversation in Le Chat; build a custom agent on La Plateforme for a persistent setup.
匹配度: basic DeepSeekPaste at the start of a conversation.
匹配度: workable Gemini Notebook (formerly NotebookLM)Add your profile as a source (or notebook instructions where available).
匹配度: excellent PoeCreate a bot; your profile is the bot's prompt.
匹配度: good GitHub CopilotRepository custom-instructions file; personal instructions where available.
匹配度: good CursorSettings → Rules for AI (global) and project rules files.
匹配度: good WindsurfGlobal/workspace rules files.
匹配度: different MidjourneyYour text profile doesn't apply here. Use visual personalization.
匹配度: different ElevenLabsConversational-agent system prompts.
匹配度: different RunwayNot a chat assistant, no profile installation.
1) 复制你的 Compact 档案。2) 如果平台支持持久指令，将其粘贴至相应位置。3) 如果不支持，将其作为重要对话的第一条消息，并附上："Use this as persistent context."（将此作为持久上下文。）4) 对于专项任务，请改用某位团队成员的 prompt，其中已包含你的档案。