将你的档案用于 Grok
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部署位置: Custom instructions in settings; otherwise paste at the start of a conversation.
步骤
- Copy the Compact or Standard profile.
- Open Grok settings and look for Customize / Custom Instructions; paste the profile there.
- If your version lacks the setting, start important chats by pasting the Compact profile as the first message.
使用技巧
- Grok's default register is informal, your profile will pull it to YOUR register either way.
还没有档案？
UI 路径以我们上次审查时的状态为准 (2026-08-10), 菜单位置可能变化，但核心概念（持久指令 vs 单次粘贴）始终不变。